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Meal plan

ID: _qgkxF6ZQmz4hjY

By guest

Generated on 2025-08-12 09:24:31

Total kcalories

92.0% (1698.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 113.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 101.0 kcal

Protein: 9.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!