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Meal plan


ID: XSwW0fUztqD6Wq4
By guest
Generated on 2025-04-21 23:18:14

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Sweet Potato Crumble
1 serving = 84.0 g
Energy: 215.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 13.0 g

Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

Let's cook it!
Snack
Apple Crisp Pie
1 serving = 84.0 g
Energy: 207.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 10.0 g

Let's cook it!