Here is your personalized meal plan!
Meal plan
ID: JA8SWsBRDx0qpPU
By guest
Generated on 2025-07-29 18:43:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Armenian Rice Recipe
1 serving = 64.0 gEnergy:
180.0 kcal
Protein:
9.0 g
Fat: 9.0 g
Sugar:
2.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Pretzel Baked Chicken
1 serving = 72.0 gEnergy:
125.0 kcal
Protein:
13.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!