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Meal plan


ID: q1R_jf7W8hUBHm8
By guest
Generated on 2025-08-15 02:40:23

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Sugared Steak
1 serving = 76.0 g
Energy: 250.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 54.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Corn Pudding
1 serving = 84.0 g
Energy: 114.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 7.0 g

Let's cook it!