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Meal plan


ID: wzUL5vH32lKpQCk
By guest
Generated on 2025-08-26 19:05:43

Total kcalories

98.0% (1813.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Pineapple Cheese Ball
1 serving = 75.0 g
Energy: 95.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 2.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Honey Sesame Tuiles
1 serving = 63.0 g
Energy: 233.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 20.0 g

Let's cook it!