Here is your personalized meal plan!
Meal plan
ID: X0_okeCJfZvW310
By guest
Generated on 2025-08-31 10:45:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Apricot Almond Spirals
1 serving = 70.0 gEnergy:
233.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
47.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Brown Sugar Oatmeal
1 serving = 77.0 gEnergy:
294.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
39.0 g
Let's cook it!