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Meal plan


ID: 3WVgWc7MPImvTU4
By guest
Generated on 2025-04-30 17:37:53

Total kcalories

109.0% (2028.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Oklahoma Nut Candy
1 serving = 61.0 g
Energy: 254.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 44.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Vegan Shortbread
1 serving = 72.0 g
Energy: 290.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 54.0 g

Let's cook it!