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Meal plan

Regenerate
ID: egFQG5Lu-vNBj-o
By guest
Generated on 2025-04-28 14:56:44

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Fruit Pastry
1 serving = 63.0 g
Energy: 231.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Pumpkin Cheesecake Popsicles
1 serving = 92.0 g
Energy: 159.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 17.0 g
Let's cook it!