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Meal plan

ID: yHZsOGlc3IMc17A

By guest

Generated on 2025-09-12 00:48:50

Total kcalories

96.0% (1773.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Woodscamp Biscuits

1 serving = 77.0 g

Energy: 155.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Garden Tomato Pizza

1 serving = 88.0 g

Energy: 134.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!