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Meal plan

Regenerate
ID: xzaTOpqIulnlwXI
By guest
Generated on 2025-05-14 18:55:58

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Gingerbread Cake
1 serving = 65.0 g
Energy: 224.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Zucchini Sundae Brownies
1 serving = 70.0 g
Energy: 225.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 24.0 g
Let's cook it!