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Meal plan


ID: I2Yt6U_iQjivRmQ
By guest
Generated on 2025-03-19 17:16:40

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Dinner Biscuits
1 serving = 85.0 g
Energy: 195.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 2.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Maple Pecan Glaze
1 serving = 61.0 g
Energy: 192.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 33.0 g

Let's cook it!