Here is your personalized meal plan!
Meal plan
ID: SI0kPYbKzX1I_oA
By guest
Generated on 2025-08-12 03:05:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Oat Flour Cookies
1 serving = 59.0 gEnergy:
135.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
8.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Fluffy Eggless Pancakes
1 serving = 77.0 gEnergy:
159.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!