Here is your personalized meal plan!
Meal plan
ID: 0Bp7we7ML4-ZbIM
By guest
Generated on 2025-04-03 01:19:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Nutjammer Cookies
1 serving = 100.0 gEnergy:
399.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
70.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Oatcakes recipe
1 serving = 55.0 gEnergy:
245.0 kcal
Protein:
7.0 g
Fat: 12.0 g
Sugar:
0.0 g
Let's cook it!