Here is your personalized meal plan!
Meal plan
ID: 3L8ftIg2cBx4lDs
By guest
Generated on 2025-04-21 06:56:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
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Snack
Mango Shortbread Bars
1 serving = 57.0 gEnergy:
150.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
8.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Teatime Scones
1 serving = 94.0 gEnergy:
236.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!