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Meal plan


ID: 2cVsuXJuqnfyaEs
By guest
Generated on 2025-04-19 21:04:01

Total kcalories

107.0% (1978.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Apple Crisp Pie
1 serving = 64.0 g
Energy: 158.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 8.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Soft Hermits Recipe
1 serving = 94.0 g
Energy: 336.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 28.0 g

Let's cook it!