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Meal plan


ID: Wse8A2AfLvi5N2w
By guest
Generated on 2025-08-17 07:40:25

Total kcalories

107.0% (1995.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Cherry Mash Candy
1 serving = 61.0 g
Energy: 235.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 29.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Dumplings for Stew
1 serving = 79.0 g
Energy: 275.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 0.0 g

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