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Meal plan


ID: 3LfJh2BcuUQtzx8
By guest
Generated on 2025-04-22 06:08:11

Total kcalories

109.0% (2020.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Vegan Carrot Cake
1 serving = 85.0 g
Energy: 290.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 36.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Tropical Rice Pudding
1 serving = 76.0 g
Energy: 246.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 14.0 g

Let's cook it!