Here is your personalized meal plan!
Meal plan
ID: 3vztHf7mYNf3FPU
By guest
Generated on 2025-04-03 01:44:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Peanut Butter Biscuits
1 serving = 69.0 gEnergy:
77.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
3.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Creamy Corn Casserole
1 serving = 100.0 gEnergy:
110.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
5.0 g
Let's cook it!