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Meal plan


ID: 9s3WSQKFRHqzH84
By guest
Generated on 2025-04-20 09:25:18

Total kcalories

96.0% (1774.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Chocolate Mug Milkshake
1 serving = 67.0 g
Energy: 103.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 14.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Bumbleberry Cobbler
1 serving = 58.0 g
Energy: 186.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 14.0 g

Let's cook it!