Here is your personalized meal plan!
Meal plan
ID: t7P99SiA3Q2Y1_8
By guest
Generated on 2025-09-03 05:37:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Raisin Cookies
1 serving = 68.0 gEnergy:
250.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
13.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Cake Batter Doughnuts
1 serving = 95.0 gEnergy:
283.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
25.0 g
Let's cook it!