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Meal plan

Regenerate
ID: edJPFlhx7hlxNWM
By guest
Generated on 2025-04-12 11:59:55

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

144.0% (66.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Savory Sweet Potatoes
1 serving = 95.0 g
Energy: 113.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Baileys Hot Chocolate
1 serving = 61.0 g
Energy: 241.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 23.0 g
Let's cook it!