Here is your personalized meal plan!
Meal plan
ID: HHRjtuX2o1vLH18
By guest
Generated on 2025-07-03 09:50:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Soft Molasses Cookies
1 serving = 82.0 gEnergy:
302.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
60.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Quatres Epices Recipe
1 serving = 67.0 gEnergy:
231.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!