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Meal plan


ID: enbjB_mWCv7C9qE
By guest
Generated on 2025-08-24 22:14:14

Total kcalories

97.0% (1803.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

70.0% (32.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Chocolate Cranberry Pots
1 serving = 63.0 g
Energy: 108.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 19.0 g

Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Oatmeal Pizza Crust
1 serving = 95.0 g
Energy: 211.0 kcal
Protein: 17.0 g
Fat: 3.0 g
Sugar: 5.0 g

Let's cook it!