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Meal plan

Regenerate
ID: 9aH6OeXwsAJRnkw
By guest
Generated on 2025-08-23 06:20:03

Total kcalories

106.0% (1961.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Rugelach Tortes
1 serving = 67.0 g
Energy: 263.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Boosted Blueberry Muffins
1 serving = 88.0 g
Energy: 213.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 12.0 g
Let's cook it!