Here is your personalized meal plan!
Meal plan
ID: LTdGOVTFcVQH5U4
By guest
Generated on 2025-06-25 15:32:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Honey Popcorn Recipe
1 serving = 78.0 gEnergy:
239.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
34.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Honey Sesame Tuiles
1 serving = 65.0 gEnergy:
241.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
21.0 g
Let's cook it!