Here is your personalized meal plan!
Meal plan
ID: U4HOaFU0h2c0kaA
By guest
Generated on 2025-04-20 17:40:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Maple Quinoa Pudding
1 serving = 73.0 gEnergy:
110.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Ginger Oat Shortbread
1 serving = 59.0 gEnergy:
226.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
50.0 g
Let's cook it!