Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: q1O2nDgjXpmVtyg
By guest
Generated on 2025-07-14 06:15:01

Total kcalories

95.0% (1895.0/2000.0 kcal)

Total protein

135.0% (67.0/50.0 g)

Total fats

107.0% (11.0/10.0 g)

Lunch

Main course
Rustic Dinner Rolls
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 6.0 g

Let's cook it!
Snack
Strawberry Julius
1 serving = 93.0 g
Energy: 98.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 22.0 g

Let's cook it!

Dinner

Main course
Blue Corn Tortillas
1 serving = 648.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g

Let's cook it!
Snack
Oatmeal Pizza Crust
1 serving = 89.0 g
Energy: 197.0 kcal
Protein: 16.0 g
Fat: 3.0 g
Sugar: 5.0 g

Let's cook it!