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Meal plan


ID: o-VwKA3_L4rqMFk
By guest
Generated on 2026-03-19 09:22:07

Total kcalories

99.0% (1982.0/2000.0 kcal)

Total protein

94.0% (94.0/100.0 g)

Total fats

123.0% (49.0/40.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 265.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 13.0 g

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Snack
Honey Oatmeal Muffins
1 serving = 97.0 g
Energy: 178.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 6.0 g

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Dinner

Main course
Pasta Blend
1 serving = 269.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 12.0 g
Sugar: 7.0 g

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Snack
Blueberry Crockpot Crisp
1 serving = 100.0 g
Energy: 204.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 17.0 g

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