Here is your personalized meal plan!
Meal plan
ID: 83RVwv2skvbmemI
By guest
Generated on 2025-04-01 22:45:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Berry Melba
1 serving = 74.0 gEnergy:
147.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Mixed Berry Milkshake
1 serving = 62.0 gEnergy:
99.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
11.0 g
Let's cook it!