Here is your personalized meal plan!
Meal plan
ID: SgtGZIaKmKWnghE
By guest
Generated on 2025-03-19 18:54:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Coconut Milk Pops
1 serving = 100.0 gEnergy:
151.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
12.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Redneck Blueberry Crisp
1 serving = 73.0 gEnergy:
223.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
11.0 g
Let's cook it!