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Meal plan

ID: 9VH7AZwuP20iF2c

By guest

Generated on 2025-07-29 06:15:45

Total kcalories

102.0% (2036.0/2000.0 kcal)

Total protein

126.0% (63.0/50.0 g)

Total fats

98.0% (10.0/10.0 g)

1 serving = 409.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 274.0 kcal

Protein: 9.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 162.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 33.0 g

Let's cook it!