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Meal plan


ID: 7pR1dwzmeBGKKj4
By guest
Generated on 2025-09-13 16:59:14

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Blackberry Chocolate Jam
1 serving = 95.0 g
Energy: 124.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 22.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Blackberry Truffles
1 serving = 91.0 g
Energy: 287.0 kcal
Protein: 10.0 g
Fat: 9.0 g
Sugar: 38.0 g

Let's cook it!