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Meal plan

ID: RZ5pT1vUc2_X93I

By guest

Generated on 2026-07-19 21:11:46

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 77.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 307.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 56.0 g

Let's cook it!