Here is your personalized meal plan!
Meal plan
ID: c45IqYAGA2F9S_E
By guest
Generated on 2025-08-25 07:45:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Crustless Egg Custard
1 serving = 58.0 gEnergy:
78.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Barley Bannock Recipe
1 serving = 76.0 gEnergy:
171.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!