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Meal plan

ID: nm1miIB7v7xizuM

By guest

Generated on 2025-11-09 08:25:25

Total kcalories

94.0% (1885.0/2000.0 kcal)

Total protein

103.0% (52.0/50.0 g)

Total fats

115.0% (11.0/10.0 g)

1 serving = 227.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 142.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 31.0 g

Let's cook it!

1 serving = 320.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 142.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!