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Meal plan

Regenerate
ID: GxlkdwIx2SWNNh8
By guest
Generated on 2025-08-26 05:34:24

Total kcalories

110.0% (2033.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Figgy Pistachio Snack
1 serving = 88.0 g
Energy: 256.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Guyanese Lime Cookies
1 serving = 69.0 g
Energy: 293.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 25.0 g
Let's cook it!