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Meal plan

Regenerate
ID: -fjBrMOiXPd751s
By guest
Generated on 2025-07-12 01:25:20

Total kcalories

93.0% (1726.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Orange Island Chicken
1 serving = 67.0 g
Energy: 93.0 kcal
Protein: 13.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Honey Barbecued Spareribs
1 serving = 93.0 g
Energy: 148.0 kcal
Protein: 17.0 g
Fat: 6.0 g
Sugar: 2.0 g
Let's cook it!