Here is your personalized meal plan!
Meal plan
ID: pvTTF_zsrl6AZX0
By guest
Generated on 2026-08-03 15:53:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Peanut Butter Creams
1 serving = 89.0 gEnergy:
320.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
63.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Italian Cheese Mousse
1 serving = 98.0 gEnergy:
212.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
28.0 g
Let's cook it!