Here is your personalized meal plan!
Meal plan
ID: 1RaeFjAtVHJJRI8
By guest
Generated on 2025-07-12 09:22:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Party Kielbasa
1 serving = 61.0 gEnergy:
98.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Vanilla Fudge
1 serving = 66.0 gEnergy:
192.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
31.0 g
Let's cook it!