Here is your personalized meal plan!
Meal plan
ID: OTXFq74ADGEbUi4
By guest
Generated on 2025-03-16 11:01:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Glazed Turkey Tenderloins
1 serving = 99.0 gEnergy:
233.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
52.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Spicy Cheese Biscuits
1 serving = 60.0 gEnergy:
204.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
2.0 g
Let's cook it!