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Meal plan

Regenerate
ID: OTXFq74ADGEbUi4
By guest
Generated on 2025-03-16 11:01:29

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Glazed Turkey Tenderloins
1 serving = 99.0 g
Energy: 233.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 52.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Spicy Cheese Biscuits
1 serving = 60.0 g
Energy: 204.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!