Here is your personalized meal plan!
Meal plan
ID: XLfugpiDVUDxylQ
By guest
Generated on 2025-03-21 08:36:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Chocolate Icing
1 serving = 90.0 gEnergy:
229.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
29.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Lighter Apple Crisp
1 serving = 74.0 gEnergy:
260.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
39.0 g
Let's cook it!