Here is your personalized meal plan!
Meal plan
ID: C10IXaNPCrh07EU
By guest
Generated on 2025-08-03 12:42:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Raspberry Hazelnut Frappe
1 serving = 93.0 gEnergy:
176.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
18.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Fig Jam
1 serving = 61.0 gEnergy:
189.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
37.0 g
Let's cook it!