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Meal plan

Regenerate
ID: qayejdRqO0xg-eg
By guest
Generated on 2026-05-10 01:50:18

Total kcalories

93.0% (1854.0/2000.0 kcal)

Total protein

91.0% (91.0/100.0 g)

Total fats

110.0% (44.0/40.0 g)

Lunch

Main course
Flaming Orgy
1 serving = 421.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 16.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Chocolate Pudding Cake
1 serving = 79.0 g
Energy: 107.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Spicy Garbanzos
1 serving = 235.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Pineapple Orange Eggnog
1 serving = 91.0 g
Energy: 147.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 16.0 g
Let's cook it!