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Meal plan


ID: EhGoHgeVyG7LRDI
By guest
Generated on 2025-04-21 10:44:47

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Peanut Butter Fudge
1 serving = 95.0 g
Energy: 133.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 17.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Foolproof Chocolate Frosting
1 serving = 100.0 g
Energy: 278.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 60.0 g

Let's cook it!