Here is your personalized meal plan!
Meal plan
ID: z4R9db0l_Z80EzA
By guest
Generated on 2025-03-17 04:15:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Crispy Chocolate Cookies
1 serving = 72.0 gEnergy:
259.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
40.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Incredible Watermelon Pie
1 serving = 98.0 gEnergy:
186.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
24.0 g
Let's cook it!