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Meal plan

Regenerate
ID: 1lnoQ1nQaZFPr2o
By guest
Generated on 2026-07-07 03:35:09

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Georgian Challah
1 serving = 68.0 g
Energy: 175.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Cranberry Ginger Compote
1 serving = 85.0 g
Energy: 232.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 18.0 g
Let's cook it!