Here is your personalized meal plan!
Meal plan
ID: hE1c_9FkN9JLGqU
By guest
Generated on 2025-03-18 04:13:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Berry Bircher Pot
1 serving = 97.0 gEnergy:
244.0 kcal
Protein:
11.0 g
Fat: 2.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Blueberry Oatmeal Squares
1 serving = 71.0 gEnergy:
151.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
29.0 g
Let's cook it!