Here is your personalized meal plan!
Meal plan
ID: 19C0DXzF56T30Cg
By guest
Generated on 2026-06-26 13:11:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Sesame Chicken Cutlets
1 serving = 246.0 gEnergy:
800.0 kcal
Protein:
40.0 g
Fat: 15.0 g
Sugar:
11.0 g
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Snack
Chocolate Frosting
1 serving = 85.0 gEnergy:
292.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
58.0 g
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Dinner
Main course
Bbq Spareribs
1 serving = 669.0 gEnergy:
800.0 kcal
Protein:
44.0 g
Fat: 12.0 g
Sugar:
124.0 g
Let's cook it!
Snack
Butternut Squash Pancakes
1 serving = 83.0 gEnergy:
144.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
6.0 g
Let's cook it!