Here is your personalized meal plan!
Meal plan
ID: _W8kbJcCK39BCR0
By guest
Generated on 2025-07-30 01:59:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Microwave Rice Pudding
1 serving = 67.0 gEnergy:
160.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
21.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Mug Milkshake
1 serving = 66.0 gEnergy:
101.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
14.0 g
Let's cook it!