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Meal plan

ID: JBF_Z4a-YGIQbQI

By guest

Generated on 2026-08-03 14:45:38

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Glazed Nuts

1 serving = 76.0 g

Energy: 303.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 70.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Sweet Balsamic Wings

1 serving = 68.0 g

Energy: 135.0 kcal

Protein: 10.0 g

Fat: 9.0 g

Sugar: 3.0 g

Let's cook it!